Tuesday, 22 June 2010

A days food



Real Turmat
Oats, with Pecans, Raisin, Milk Powder and Brown Sugar
Lemon Flavoured CousCous with Pine Nuts and Raisins
Sun Dried Apricots
The rest is self explanatory.

Thanks to Hendrik for his insight on the Eat Natural and Sesame Bars.
Starbuck Coffee, thanks Phil

A days food weight is 780 gms.

Energy values are 3658 Calories or 15307 kj.